Home > family > Nature’s Own Omega Delight Review and Giveaway

Nature’s Own Omega Delight Review and Giveaway

February 29, 2012

I remember back when I was a wee lass, good friends of the family used to give their children Vitamin C tablets at breakfast time. Of course I thought that was amazing and wanted my own mother to let me take Vitamin C tablets. She said no, I should be eating enough fruit and vegetables and not need extra tablets. Well I was so that ended that discussion.

Nowadays you can get more than just the humble Vitamin C orange chewable, vitamins and minerals come in all sorts of tablet types and flavours. Which I think is a good thing if your little one refuses to eat their fruit and vegetables, it may be the only way you can get them to have any sort of goodness.

One important nutrient that I admit I did forget about until recently is Omega-3. If you follow my meal plans you know that we have tuna and fish at least once a week. While tuna may feature at lunchtime as well, fish does not so now I realise that my children may not be getting the Omega-3 they should. Omega-3 is important for brain development and concentration – vital for the school day. Apparently I was not the only mother to have ‘forgotten’ about Omega-3 being such a delight as in a recent survey of mums, 97% of mums were aware that is was important in their child’s diet, yet only 20% of them made sure their children received adequate Omega-3 in their diets!

When Nature’s Own asked me to try out their new range of Omega Delight which is fish oil in liquid form. They promised me that is doesn’t taste like fish oil – rather like a smoothie.

What?! It cannot be, I had to give this a whirl.

I am glad I did.

We have tried it for a few weeks now and I am delighted at the results we have had with it. First off it is true, it tastes like a smoothie and nothing like fish oil so my 7 year old and 2 1/2 year old take it no dramas. Hubby and I have also tried it and I agree, you cannot taste the fish oil and I had no after taste. Hubby said he did a little but it wasn’t fishy at all.

The difference is most apparent in my 7 year old. At this stage I haven’t heard or noticed any improvement in school work but he has always been amazing at this. The best part has been his eczema. Yes true! He usually gets shocking rash behind his knees and elbows and on the front of his feet. Since taking the Omega Delight he has had a huge reduction of rash in these areas. Nothing else has changed that we use like soap and laundry liquid.

I am not sure if it is meant to be a benefit of taking fish oil but I can tell you than now we have tried Omega Delight, we won’t stop taking it.

It is free from lactose, sugar and gluten. It can be taken on its own (which we do) or you can add it to something to make sure they get it.

You can find Omega Delight in Coles and pharmacies and usally retails for around $22 a bottle. Yes a little pricey but I have seen it as low as $14 on special. Plus it is only a teaspoon a dose so it goes a long way.

Thanks to the lovely people at Nature’s Own I have a gift pack of Omega Delight to giveaway! 3 bottles of different flavours can be winging your way to give it a go.

Giveaway Details

  • The prize is 3 x 230ml bottles of Omega Delight
  • Giveaway runs until midnight AEST Friday 9th March 2012
  • To enter, please tell me your favourite way to eat fish.
  • Winner will be selected on creativity.
  • Australian postal addresses only
  • One comment per person

Good Luck



Categories: family Tags:
  1. ros mayes
    March 1, 2012 at 7:05 am

    Freshly caught, filleted (not by me!! ) pan fried with , butter (REAL butter!!) lemon and capers, preferably on the deck of a yacht sailing the Whitsundays by my own personal chef!! LOL

  2. Heather Telford
    March 1, 2012 at 7:14 am

    A wonderful way for children to get there daily dose of Omega 3 many thanks

  3. Simone
    March 1, 2012 at 10:29 am

    I must try this I have trouble getting my kids to take panadol when they are sick :/ Wonders if I can sneak this into a cup of milo …..hehehe

  4. Simone
    March 1, 2012 at 10:30 am

    On the BBQ wrapped in foil, plenty of lemons, dill and chillis on it and let it rip!! We love this after going fishing up the river!!

  5. Sonya N
    March 1, 2012 at 11:32 am

    I love frying it with lemongrass paste… sooo delicious no matter what type of seafood you use.

  6. Mrs Pat Rowden
    March 1, 2012 at 11:34 am

    hi my name is pat from South Australia, when I cook my pasta for lunch I add the
    fish to it tastes nice, and thats how I get my omega, there is also omega in my
    so good soya milk, I do my best to get enough fish daily, that should be enough.

  7. carolyn Bennett
    March 1, 2012 at 1:36 pm

    We had fresh skinless salmon last night, rubbed front and back with rock salt then baked. My daughter doesn’t normally like fish but she actually asked for more!

  8. March 1, 2012 at 1:41 pm

    When I was living in France it was quite popular to cook sardines on the barbecue. It smells quite strong and many cats used to come around every time we will do a sardines bbq in the summer! It was quite funny and the fish tasted delicious!

  9. pat odonnell
    March 1, 2012 at 3:32 pm

    just brush the fish with olive oil then a little salt and pepper and just cook in a non stick frypan just lovely

  10. Kay Gerritsen - Blaney
    March 1, 2012 at 4:30 pm

    I love it steamed in the bamboo steamer with a splash of soy

  11. Katrina oconnor
    March 1, 2012 at 5:16 pm

    i love to wrap a piece of salmon in foil and sprinkle a little salt and cook on the BBQ so tasty and yummy i could eat it 7 nights a week.

  12. Heather
    March 1, 2012 at 5:19 pm

    We love out fish grilled on the bbq. Add fresh tarragon as it’s cooking to add a wonderful flavour. Serve with a fresh garden salad.

  13. Leah Staker
    March 1, 2012 at 6:22 pm

    Salmon coated in a mix of tandoori paste and natural yoghurt, cooked with crispy skin!!

  14. Kim B
    March 4, 2012 at 1:11 am

    Baked in the oven with butter and lemon juice, then served with creamy garlci sauce and salad

  15. VandaB
    March 4, 2012 at 2:05 am

    At a Michelin Star restaurant with a stunning water view, cooked by a renowned chef! ;-)

  16. nicole larsen
    March 4, 2012 at 11:38 am

    Just lightly grilled and sprinkled with salt and herbs and served with a fresh garden salad

  17. Jodie Harlow
    March 5, 2012 at 1:12 pm

    Fussy eaters require some imagination. Fish cakes with pureed vegies and pureed tuna or salmon (whichever is on special) thrown in, hidden amongst bread crumbs and cheesy potatoe and cooked til brown. They always ask for seconds!

  18. Kim
    March 6, 2012 at 2:43 am

    Baked and served with homemade pesto is super yummy :)

  19. Courtney
    March 6, 2012 at 11:54 am

    mmmmm Butter Fish, caught by my dad. Pan fried. It needs no added extra’s, its perfect the way it is.

  20. Renee Annison
    March 6, 2012 at 1:05 pm

    Omega-3 allows kids to be,naturally free of any nasties,naturally a delight ,yes natures own have got it right :)

  21. Anna
    March 6, 2012 at 3:56 pm

    Mummy of seven,
    Sumptuous “BBQ Fish Patties” epitomises heaven,
    It’s our favourite delectable dish,
    AND the kids don’t even realise that they’re eating FISH!
    Flat Head, breadcrumbs, egg, parmesan, onion, salt, pepper mixed in a large bowl!
    Then rolled into small balls which the kids love to poke a little finger hole!
    Cook on the BBQ with medium heat,
    It’s a dish that the family think is a scrumptious treat!

  22. Karen Turner
    March 6, 2012 at 10:37 pm

    My kid’s and I love fresh Tasmanian Salmon pan fried with butter and lemon pepper, dished up with a tossed salad.

  23. chelsea
    March 6, 2012 at 11:06 pm

    My favourite way to eat fish is baking parmesan cheese, basil and breadcrumbs on top of my choice of fish. Served with green bean lentil salad. So yummy

  24. Alison Saville
    March 7, 2012 at 4:15 pm

    My favourite way to eat fish
    Is battered and served with chips
    A squeeze of lemon or vinegar
    On the beach with hubby and kids

  25. Laura Jilka
    March 8, 2012 at 3:15 pm

    Grilled fish with a greek salad – so fresh,
    Passes the family’s taste test!

  26. Kelly Horne
    March 8, 2012 at 9:18 pm

    I love fish steamed either in a steamer or wrapped in foil so its cooked in its own juices with lemon or lime slices on top

  27. Allison Brown
    March 9, 2012 at 10:43 am

    I like to eat fish steamed with julienned garlic, ginger, kaffir lime leaves and chilli on top

  28. kay brymer
    March 9, 2012 at 1:20 pm

    I place fish in tin foil, then sliced tomato. Then securely wrap foil. Place in oven 200c for about half an hour or more depends how cooked you like it. Serve with a salad

  29. Trish
    March 9, 2012 at 1:49 pm

    Beer batterd fish with chips, a sald and drink of grren tea is my favorite way to enjoy fish.

  30. Linda Dean
    March 9, 2012 at 5:15 pm

    I like my fish dead and cooked. Leave the wriggling ones to the bears.

  31. Misha Lewis
    March 9, 2012 at 7:15 pm

    I love Smoked salmon! Fresh wholemeal bread, Spanish onion, tomato and avocado!! YUM!!

  32. Josie
    March 9, 2012 at 8:00 pm

    I love my fish just grilled, served with steamed vegies. If I am being really creative I might add some seasoning such as lemon pepper or cajun.

  33. shelly carr
    March 9, 2012 at 8:14 pm

    I have four children with excema … so would love to try this to see if it would help with my children as well.

  1. March 13, 2012 at 7:07 pm
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